Are you or someone you know in immediate distress?

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Ways to Help

Volunteer roles, described honestly

Every role below lists the real commitment, the training you receive and the checks we run before you start. Most roles are remote.

How applying works

  1. 01Send the form with the role you are interested in and your availability.
  2. 02We reply within five business days to arrange a short conversation.
  3. 03References, and a background check where the role involves the public.
  4. 04Induction training, then supervised work before you go solo.

What we ask of every volunteer

  • Be 18 or older and sign a confidentiality agreement.
  • Never give clinical advice or make treatment decisions.
  • Escalate anything urgent to staff straight away.
  • Keep the commitment you agree to, and tell us early if it changes.

Prefer to help another way? See all ways to help.

Apply to volunteer

Tell us which role interests you and roughly how much time you have. We reply to everyone.

Fields marked * are required. Please do not include clinical or medical details about yourself or anyone else.

Looking for mental health support instead? Use the Get Help page.